Date Range
Date Range
Date Range
Better Than a Stick In The Eye. Sunday, May 24, 2015. I will arise and go now, for always night and day. I hear lake water lapping with low sounds by the shore;. While I stand on the roadway, or on the pavements grey,. I did my first 50K. And including a 34-mile, 13 hour slow and steady pacing gig at Zumbro.
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One foot in front of the other. The P to the F. After my hernia surgery I was excited to get back to running, a little to excited. I was able to get back to 5km runs within two weeks with tired and weak legs. Deciding to jump from 5km to 8km a couple days later was silly of me and cost me 6 months of recovery. These stretches helped during my recovery and I still use for prevention. Once I was able to run again but still had slight swelling I would wear KT Tape.
There is a mirror in the dark box. these are the stories of junk mirrorized cameras in a digital world. Saturday, July 10, 2010. Wednesday, June 2, 2010. Wednesday, May 26, 2010. Saturday, March 13, 2010. Monday, February 8, 2010. A japanese market only, outside Japan it is called XE-5.
Instruments in the Junk Modelling Workshop. On Tuesday, 8 June 2010. Jose, 6th grader decided to make an instrument at home using different materials he got in the junk modelling workshop. We also made an exhibition of all 6th graders creations. Junk modelling and Comenius visit. Thank so much you Knut! Posted by Virginia Guasch.